massage rsi
answer this question, 10 points!?
hello, im 16 years old and i didnt really good care of it, and i developed rsi on my elbow it had spread to my shoulders. its been almost a year… its not causing any pain, its just weak.. my doc told me its just a strain, but that was like almost 7 months ago.. im taking a long shower so my arm can heal quicker. it also feels good too. what im saying but healing fully means like… do i get 10% strength back.. and i did not tear any muscles or tendon. i strained my elbow from playing basketball everyday, not letting rest the muscles. im 16 years old, and do strains heal fully.. but its been almost a year and im gettng worried. and my massage threapist told me, my muscles are too tensed.. you think it’ll heal fully? thats my #1 question. im worried because im afraid that im not gonna get 100% strength on my injured arm.
Sometimes its mind over matter! If you believe you will be sick, then you will be. In your case; if you believe that it will not fully restore then it wont.You gotta believe that your gonna make it through this just fine. Rome wasn’t built in a day right! Just be patient and do your therapy,and most important have faith in yourself!. GOOD LUCK!
STIMULATE LYMPH FLOW HIP RSI MUSCLE/JOINT PAIN W SELF MASSAGE
